Soup
Mix 2-3 tablespoons VitalNext with a bowl of soup (250ml) of your liking. Add VitalNext tot he cold soup and heat slowly.
Stew
Mix 3-5 tablespoons VitalNext with your stew (400g). Any type of stew is suitable.
Sauce
Mix 1 tablespoon VitalNext with a sauce (2 sauce-spoons, 60 g). This may be a tomato-sauce over pasta, but could also be a sauce used over vegetables. Mix VitalNext with the (cold) sauce before heating.
Omelet
Mix 1-3 tablespoons VitalNext with 2-3 eggs. If you like, add some cheese and vegetables/herbs. Finish the omelet in the usual way.
Vegetables
Mix 2-3 etablespoons VitalNext with vegetables of your choice (175 g).
Mashed potatoes
Mix 2-3 tablespoons VitalNext with a portion of mashed potatoes (200 g).
Chili con Carne
Mix 2-3 tablespoons VitalNext with finished Chili con Carne (350 g).
Nasi Goreng or Curry
Mix 2-3 eetlepels VitalNext with a portion of Nasi Goreng or your favorite curry (350 g).
Gravy
Mix 1 tablespoon VitalNext with 2 sauce-spoons of gravy.
Tunasalad
Mix 1 tablespoon VitalNext with a portion of tunasalad (25-30 gram).
Coffee
Mix 1 tablespoon VitalNext with a cup or glass of black coffee (250 ml). VitalNext will act as ‘creamer’. Fans of ‘cafe latte’ may want to add some extra VitalNext.